Day 2 – Food Journal

Good afternoon! Yesterday was a good day, but because I desperately needed to go shopping, it was scary low on fruits and veggies. Still, I got my water in, and my food choices were clean (especially considering how empty the cabinets were).

  • Breakfast: 2 homemade strawberry oat muffins, scrambled eggs, coffee with a splash of half and half and 1 tsp unrefined sugar.
  • Lunch: Taco salad (made with leftovers from the night before)
  • Snack: Handful trail mix
  • Snack: 1 tbsp natural peanut butter on homemade, whole wheat bread.
  • Dinner: Scrambled eggs with clean sausage, 1 homemade, whole wheat pancake with a drizzle of honey.

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